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When talking to someone that you know well, talking about personal matters can be hard to do even. That can make it feel harder when talking to a total stranger. You might desire to back off on talking about it if your therapist is starting to touch on something that’s challenging for you. It could be that it hurts to think about or that you truly feel you don’t understand the much deeper answers that they’re trying to find. If you only allow them in on half of the information, your development will be impeded.

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